Sage, also known as Salvia, is a perennial herb that has been used for centuries in various spiritual and medicinal practices. Sage has a strong, earthy aroma that is often associated with cleansing and purification. Many people believe that burning sage can help clear negative energy and promote a sense of calm and peace.
 
In metaphysical circles, sage is often considered to have powerful spiritual properties. It is believed to help purify the energy in a space or person, removing any negative or stagnant energy that may be present. Some also believe that sage can help to open up spiritual channels and enhance intuition and psychic abilities.
 
Sage is commonly used in smudging rituals, where the herb is burned and the smoke is wafted around a room or person. This practice is often used in spiritual and shamanic traditions to clear negative energy and promote healing. Some people also use sage as a form of meditation, burning the herb to create a peaceful and calming atmosphere.
 
While there is little scientific evidence to support the metaphysical properties of sage, many people find the practice of burning sage to be a helpful tool for promoting relaxation and clearing negative energy. Whether you believe in the spiritual properties of sage or simply enjoy the earthy aroma, this powerful herb has been used for centuries as a natural remedy for a variety of physical and emotional ailments.